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Getting involved and making a difference doesn’t need to be difficult. Here are 5 easy ways you can start spreading mental health awareness in your community today.

In our previous post, we discussed some alarming statistics that show LGBTQ+ youth consistently struggle with more mental health conditions in comparison to heterosexual or cisgender youth. While each experience is different, and some youth may experience different conditions than others, research has identified depression as one of the leading mental health conditions LGBTQ+ youth experience.

As we end the second week of Pride Month, it’s important to acknowledge why we celebrate in the first place. While Pride’s origins are largely historical, the month is used as an opportunity to put a spotlight on the specific issues and challenges the LGBTQ+ community has overcome or continues to fight against.

As we near the end of ADHD Awareness Month, we also approach the end of the year. Fall will soon transition to winter, and winter to spring, spring to summer. For many caregivers and kids, summer is a time they look forward to all year. No school, plenty of time with friends, and summer camps await. What about a child with ADHD? The reality is that summer can be a nightmare for kids with ADHD who aren’t receiving treatment. What is typically a positive time for most children can turn into a daunting experience.