Blogs
Monday, July 06, 2026
The Center for Effective Therapy specializes in providing evidence-based treatment for children, teens, and young adults spanning from ages 2-22 with a range of mental health disorders, from anxiety, depression, and trauma to behavioral difficulties. Often, treatment involves parents and caregivers to support the family system and provide mental health assistance as a collaborative team.
Monday, July 06, 2026
The Center for Effective Therapy (CET) at the Baker Center for Children and Families specializes in providing evidence-based treatments that have been proven to be effective, hence the name! But what makes evidence-based treatments different from care as usual that you may find elsewhere?
Monday, June 29, 2026
Morning and nighttime routines are beneficial for the whole family, reducing stress for caregivers, teaching children responsibilities and good habits, and fostering a sense of independence. However, it can be hard to get your kid to buy into sticking with a routine if there are more fun things that they could be doing.
Monday, June 29, 2026
The beginning and end of the day are commonly stressful times in the daily life of a family with children or teenagers. In the morning, caregivers often feel the pressure to get ready and arrive at work on time, get their children ready and to school or on the bus on time, feed everyone, ensure that hygiene is taken care of, and that homework makes it to school, among many other logistical demands.
Monday, June 01, 2026
Many kids and teens are becoming familiar with the idea of neurodiversity and neurodivergence through media and conversations with peers. Whether they are identifying with it themselves, or if they are curious about what they have heard others say, knowing how to talk about it can be really useful.