Sleep Hygiene and Healthy Sleep Habits

In this seminar, we will discuss the importance of sleep for developing children and teens, sleep hygiene, and tips for encouraging healthy sleep habits at home. 

Presenter: Meghan Geary, PhD, Assistant Director of Training; Senior Staff Psychologist

Want to learn more?

• Book an appointment for treatment
• Contact us
• Read The Importance of Sleep for Kids and Teens
• Read Sleep Challenges in Kids and Teens