Young Adult Program

Support for young adults navigating college, independence, and life transitions. Built around real executive functioning and emotional wellbeing needs.

Now accepting clients in-person in Boston and Waltham & telehealth across Massachusetts
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Open availability for appointments · CARF accredited · most major insurances accepted
   

Do You Need Treatment?

Signs To Look For

  • Struggling with the jump to college or independent living
  • Anxiety, mood, or motivation challenges affecting daily functioning
  • Difficulty with organization, time management, or follow-through 

Quick Facts

  • Ages: 18-22
  • Format: Individual
  • Length: Varies by goals
  • Delivery: In-person or telehealth

What Does Treatment Look Like?

We offer a wide range of solutions for young adults struggling with mental health related issues.

What You'll Learn

How to manage anxiety, stress, depression, and other common conditions that impact young adults.

What It Can Help With

Building organization, time management, or other skills to help make daily living easier, as well as how to overcome mental health challenges that are getting in the way.

Backed By Science

All of our approaches are backed by science and proven to make measurable progress.

What To Expect

45-50 Minutes

Typical session length

Specialized Treatment Plans

Individualized care to meet specific needs

1:1

Standard treatment format

In-person or telehealth

Multiple options to suit your needs and schedule

How We Support Young Adults

We Accept Insurance!

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  • Blue Cross Blue Shield

  • Harvard Pilgrim

  • Health Plans, Inc.

  • Tufts Health Public Plans

  • Tufts Commercial

  • Sliding scale private pay

Don't see your insurance listed? We are committed to making our services accessible and offer a sliding scale based on income. Reach out to speak with a member of our team today!

Contact Us

Frequently Asked Questions

  • Both, we combine clinical therapy with practical, skills-based coaching tailored to your specific goals.

  • That's up to you! Family involvement is available if you want it, but not required

  • We offer sessions online and by phone to suit your schedule and needs.

  • Our clinicians specialize in the specific challenges of emerging adulthood such as building independence and managing time.

  • We accept Blue Cross Blue Shield, Harvard Pilgrim, Tufts Health Public Plans, and Tufts Commercial plans. If you have a different insurance plan, we can provide documentation that you may be able to submit for out-of-network reimbursement. We also offer a sliding scale to help make treatment more affordable for families paying out of pocket.

  • Reach out to our intake team, and we'll schedule your first session and walk you through what to expect.

Related Conditions

Anxiety, Worries, & Fears

All kids feel anxious, but if they have specific fears that prevent them from living their lives, it may be time to seek help.

Learn More

OCD, Hair Pulling, & Skin Picking

Many kids struggle with obsessive thoughts and compulsions, or frequently pull at their hair or pick at their skin.

Learn More

Depression, Sadness, & Mood Changes

If your child is struggling with long lasting sadness or mood changes, it may be time to seek help.

Learn More

Ready To Get Started?

Choose the option that feels right to you.
 

I'm Ready To Schedule

The first step is a brief call with our intake team. We’ll learn about what you’re looking for, review insurance, explain the process, and help schedule you with a therapist.

Schedule An Intro Call

I Have Questions First

Not sure where to start? Get in touch with our team and we're happy to answer any questions you may have about treatment within one business day. 

Contact Our Team